April 10, 2021

Spinach Health Benefits & Detailed Nutrition Facts Amazing Super food

Spinach is a flowering leafy green that belongs to the Amaranth family. It is believed that Spinach originated in Persia from where it reached Europe in the 12th century and became a favorite vegetable of many people. Spinach is now grown in many parts of the world including the United States, Europe and Asia. It is an annual vegetable and is grows in the winter season of temperate areas.