July 24, 2021

Health Benefits Of The Black Turtle Beans

A small, shiny black member of the bean family, the black turtle beans, are a popular part of Latin American cuisines where they have been grown and consumed since thousands of years. Food historians indicate that European explorers introduced them to the rest of the world because they were low in cost and easy to grow and now they are used in South Louisianian (Cajun and Creole) and Punjabi (South Asian) cuisines as well.